Founded in 2016 we provide first class musculoskeletal physiotherapy assessment and treatment from our clinic in Wakefield. Our Director and clinical specialist Joanne Duncan has over 12 years experience and extensive knowledge in the field of musculoskeletal physiotherapy. We are registered with The Health and Care Professions Council (HCPC) and The Chartered Society of Physiotherapy (CSP). We are recognised by all major insurance companies.
Activate UK Physiotherapy and Pilates offers prompt, specialist Physiotherapy assessment and treatment for all musculoskeletal problems. Do you have hip, knee or shoulder pain? These are just a few of the things we can help you with.
Is an injury affecting your return to sport or hindering your performance? At Activate UK Physiotherapy and Pilates we can provide rapid clinical assessment to effectively diagnose and treat sports injuries.
Have you had recent surgery or are you recovering from injury? We can help you to reduce pain, improve your mobility and most importantly return to normal function.
Pilates is an excellent way to improve posture, improve mobility, restore normal movement, improve core strength and recover from injury. One-to-one Pilates sessions are available from our APPI (Australian Physiotherapy and Pilates Institute) trained physiotherapist. All Pilates sessions will be tailored towards your individual goals and abilities.
Acupuncture involves the insertion of very fine needles into specific points on the body. This follows thorough clinical assessment by a fully qualified AACP (Acupuncture Association of Chartered Physiotherapists) registered acupuncturist. Acupuncture can be used to effectively reduce aches and pain such as low back pain or osteoarthritis of the knee.
Sports massage can be incorporated into any training program whether you’re a professional athlete or just a regular gym user. It can improve muscle function, enhance flexibility and reduce the risk of injury. Do you sit down all day? Sports massage can also help improve posture, improve mobility, and reduce tension and stress.
My Dad, who is 85, suffers periodically with extremely painful knees. Jo has advised, worked and helped him get back on his feet and become pain free. As soon as his pain starts he calls Jo and she works her magic and improves everything in a very professional and practical way.
I've suffered from chronic hip pain for the past few years. A few months with Active UK Physiotherapy and I am back playing Rugby! Thanks!! Highly recommended ????????????????
I booked an appointment with Activate and was impressed with the professionalism and friendliness of Jo, the physio. I would definitely recommend Activate and will be trying out the Pilates classes too!
I'd had a very painful back for several months. Conventional pain killers from the doctors did not really help. Jo suggested Acupuncture. I was very sceptical but following the treatment there was a marked improvement in the level of pain. A first class result. Highly recommended.
I'm always happy with honest advice and treatment Jo gives. Highly recommend.